WellnessExpress

Gut Health Recipes

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Summary

+ Gut health is so important. If the gut is unhealthy, every aspect of overall health can become compromised from nutrients absorption,  immunity, to skin quality and even mental health. Gut health recipes give the gut a break from common irritants like grains and legumes. It incorporates gut-loving nutrients like collagen and glutamine. We’ve also added fermented foods to help replenish the gut with good bacteria. These recipes help you to save time to plan your meals with more variety, you will receive 15 recipes helping you to enhance your gut health. All recipes are created by Violet Man-Dietitian.
#recipes #健康食品

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